Do gay men and lesbian couples need sex therapy? Gay and lesbian individuals in the LGBT community have a lot of challenges in their relationships and sexual expression.
However, finding suitable sex therapists is very challenging. It can be difficult to distinguish qualified sex therapists with extensive experience from fraudsters. The only way to receive legitimate help for your marriage is through a licensed psychotherapist.
Moreover, a large number of the available therapists for gay and lesbian couples are not trained in sexology. They might help, but issues concerning gay sex life, sexuality, sexual health, sex addiction, and sexual orientation need a certified sex therapist.
Let Nancy Andreasen help you with your gay sexual issues. She is a psychiatrist and neuroscientist who is experienced and well-versed in matters concerning the LGBT community. It’s your time to have a quality relationship and sexual experience with your partner.
What Is Gay Sexual Therapy?
Sexual therapy is the treatment of sexual dysfunction, especially when no medical complements are evident, such that medical treatment is not viable. It may also refer to special psychotherapy based on clinical skills for non-medical concerns.
There are many concerns that amount to sexual therapy, including erectile dysfunction, premature ejaculation, sexual addiction, low libido, lack of sexual confidence, unwanted sexual fetishes, painful sex, etc.
In the past, most sexual therapies were heterosexual-based and binary. You’d find very few therapists educated in gay and LGBT sexual issues. Fortunately, with the increased awareness and acceptance of gays, the number of sex therapists for gay men and lesbians is growing.
Treatment involves providing information about feelings on sexual identity and using emotional counseling to resolve psychological conflicts.
Issues Gay Sex Therapy Help You Address
Sex therapy has helped solve several relationships issues. Heterosexuality has been the point of focus for an extended period. However, with the introduction of LGBT sex therapy services, gay sex concerns will no longer be in the shadows.
The following are what gay sex therapy addresses:
- Anxiety on maintaining positive sexual health.
- Premature ejaculation during gay intercourse.
- Erection problems. Whether you fail to get an erection or you fail to maintain it.
- How to actualize your sexual fantasies.
- How to detect STD symptoms and how to treat them if you get infected.
- Sex addiction concerns and other sexual behaviors feeling out of control
- Past sexual trauma.
- Concerns about porn and porn addiction.
- Navigating life as transgender men/women.
- Reconciling your spirituality with your sexual identity.
- Concerns over delayed ejaculation.
- Thoughts and frequent fantasies on role play.
- Concerns over painful erections.
- How to communicate during sex to satisfy both men and women.
- Libido levels.
- Support on a monogamous relationship or an open one.
- Depression about your penis size and general body image.
If you go for gay sex therapy, feel free to open up on issues affecting you and your relationship. Also, ask questions based on what is affecting you.
You can organize for individual gay therapy or go for a gay couple sex therapy. A few topics of concern may defer, but they all work to better gay relationships. Phone sessions are also an option for couples counseling.
What Topics Are Covered During Gay Sex Therapy?
During gay sex therapy sessions, the therapist and their client discuss some of the most crucial topics of interest. They include but are not limited to:
Dating and Sexual Orientation
LGBT couples might have different perceptions concerning dating and sex. Your approach to these topics might differ as well. These differences are highly likely to result in conflicts and misunderstandings between the couples.
For example, you might be the type that only wants sex during specific circumstances. This might be a problem if your partner likes sex more often, despite the circumstance. An LGBT sex therapist will help you talk through this difference to establish what works best for you.
Depending on your needs, the therapist will also help you establish ways to have more or less intercourse. The sessions will also empower you to say no when you mean it or yes when you want it. This will ensure you have control over your body for a healthy sexual relationship.
STD and HIV Prevention and Management
You are supposed to be informed about sexually transmitted infections and HIV, how to prevent contracting them and how to manage them if you get infected. Maintaining positive mental health is the key to living a normal sex life when you have these infections.
If you’re HIV-negative, you can take Truvada, an HIV prevention medication for both gays and women. This medication is widely known as Pre-Exposure Prophylaxis. You can use it alongside a condom or use it without one. Be sure to learn more about this medication before using it. As a gay couple, you should have regular HIV and STD tests.
What about STDs? Pre-Exposure Prophylaxis can prevent HIV infection but can’t prevent the transmission of STDs. They aren’t a significant threat to your life, but they are embarrassing and a real nuisance. As a gay individual or a gay couple, you should get STD treatment if infected.
Sexual Anxiety and Gender Identity
Do you feel anxious when you think of sex or when you have sex with another guy? Are you questioning your gender identity? Do you get worried or anxious about your sex performance? No matter what, gay sex therapy will help you address all these concerns.
Counseling or advice from a life coach will help you gain confidence in yourself and support you during your identity journey. The therapist will also devise activities to guide you and your partner in getting over the anxiety.
Gay sex therapy will also help you relax sufficiently for a better sex experience without the help of external stimuli.
Gay Couples Sex Advice
Gay couples therapy is a crucial and effective way of ensuring a healthy relationship. LGBT couples need proper communication, some level of compromise, and commitment to ensure the survival of their relationship.
LGBT couples can have therapy sessions together or in privacy. Having the session together helps them get to know each other better. In doing so, their relationships tend to grow healthy. However, some instances require the couples to have the therapy sessions alone, in privacy. This separation gives them a chance to talk to the sex therapist about what affects them personally. And in a moment, focus a bit on themselves. Gay couples’ relationship has development stages, which require a different approach to straight couples therapy.
Addressing Erectile Dysfunction
Many gay male couples find it hard to share their erectile dysfunction issues because it’s considered embarrassing. Erectile dysfunction has physical and psychological causes. Physical causes may include stress, poor exercise, poor diet management, and sleep disorders. Low testosterone can also cause erectile dysfunction.
A gay sex therapist lets you know more about hormone issues. Hormonal imbalance is an issue that affects aging gay individuals. The medical and psychological aspects of these individuals overlap at this age. The gay sex therapist works with urologists and internists to give the best service for gay individuals.
Does Gay Sex Therapist Really Work?
We all have the need to be loved and accepted. If our sexual preferences are different from the rest of the world, it becomes difficult to find another person who can fulfill our need for love and acceptance. This is the reason why some people, especially gay people, are always searching for a gay sex therapist to seek advice regarding their sexual problems. But does a gay sex therapist really works? The answer is yes, it really works because the gay sex therapist is one of the best people who can help you to overcome your sexual problems. They are more comfortable with your sexual problems and they more understand your needs.
Get a Certified Sex Therapist Today!
Are you looking to have a meaningful relationship? Do you want to enjoy a healthy sex life? If you are, then you have to take the help of a certified gay sex therapist. Things have changed a lot today. People are becoming sexually active at a very young age. So, they are not aware of the importance of sexual health. The importance of sex therapy can’t be undermined. People are suffering from different types of sexual disorders, which are ruining their relationships. They are not able to satisfy their partners. If you are facing any kind of sexual problem, then you need to contact a certified gay sex therapist.
Conclusion
Gay relationships, just like other sexual orientations, have several challenges. Gay sex therapy works to address all the challenges these individuals and couples might be facing. You can arrange for a therapy session alone (see also ‘Christian Sex Therapist Near Me‘), or with your partner, if you’re a couple. As a gay couple, it’s good to have the session together, where you can discuss all your concerns together. However, there are times when you’ll need to have personal therapy sessions.